Thai restaurant

The Benefits of Ordering from a Thai Restaurant

Whether you are looking to dine out for lunch or dinner, there are many reasons to order your favorite dishes from a Thai restaurant, including the potential health benefits associated with the fresh herbs and spices used to cook tantalizing curries entrees. When you dine at or order from a Thai One On location, you can be assured that your selected menu items are always prepared to order using the freshest spices, maximizing potential benefits.

The Secret is in the Spices


Ginger is an essential ingredient used in many dishes, such as stir-fried vegetables and Bill’s Favorite Offshore Island, adding citrusy and spicy aromas. In Thailand, ginger is a popular herb and is called galangal. While it is available in many forms, Thai One On prefers using fresh ginger, as it offers substantial benefits. Ginger has specific properties that help to alleviate gastrointestinal issues and inflammation.


Used exclusively in Thai dishes for its fresh, citrusy flavor, lemongrass may help protect against disease. Studies have suggested that lemongrass may protect against stomach issues, such as ulcers, and decrease high cholesterol. You can find this herb in our Thai restaurant’s Too Specialty Barbeque Thai Rack of Lamb or Bill’s Favorite Krabi Town Beach and many other popular menu items.

Thai Basil

Thai basil is widely used in many Thai restaurants’ dishes, from its curries to its Too Specialties, like the Roasted Duck Curry. It is also used in stir-fried vegetable dishes. Its flavor, while like regular basil, has a spicy licorice undertone. Research shows that basil may reduce stress, protect against metabolic disorders, and treat respiratory, gastrointestinal, and kidney system ailments. 

Order from a Thai Restaurant Today

Thai One On serves some of the best Thai food in North County, California, with two convenient restaurant locations to better serve you.

Our Carlsbad location is open Sunday through Thursday from 11:00 am to 9:00 pm and on Fridays and Saturdays from 11:00 am to 10:00 pm. You can place a takeout order by contacting the restaurant at (760) 487-5225.

Our Vista restaurant is open Sunday through Thursday from 11:00 am to 9:30 pm and on Fridays and Saturdays from 11:00 am to 10:00 pm. You can place a takeout order by contacting this location at (760) 643-1688. Dine inside the Vista location with full bar available.

Support local and solve your search for the “best Thai food near me” by ordering to-go or have it delivered from Thai One On tonight.


“Is Thai Food Healthy?” Healthline.

“Ginger.” McCormick Science Institute.

“MSI Funded Paper – Basil: A Brief Summary of Potential Health Benefits.” McCormick Science Institute.

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